Spirulina has been reported to have so many health benefits due to its high concentration of nutritional properties. However these same nutrients can be found in other food sources, but you would need to eat large quantities across a broad spectrum of food types to attain the same levels of nutrition that a small, singular amount of Spirulina will provide you. Now we know that Spirulina is rich in proteins, vitamins, minerals, and many more as well as digests easily and fast(especially in powder form) by the human body and registers no side effects when taken regularly over time. If you were to ask me if Spirulina is a real “Super Food” I would definitely say yes, but is it a wonder tonic or a cure for all ailments, I really can’t dispute that fact as researchers are revealing more and more each day about this “Super Food”.
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11 Sep 2014posted on
Bukit JalilKuala Lumpur
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